I think it's the fresh rosemary that makes this soup classy, that or I just like alliteration.
1 lb bag of dried chickpeas
4-6 cups veggie stock
4 T olive oil
1 T fresh rosemary, chopped
6 gloves garlic, crushed
1 t sea salt
1 t fresh ground black pepper
1 t red pepper flakes (more if you like spicy stuff!)
1 lemon, juiced (start with half if it’s big and see how lemony you like this)
This soup is a study in my cooking philosophy: you can always add, you
can never take away. I start with lower quantities of everything, from
rosemary to garlic to lemon juice, and add more as my taste buds demand.
The easiest way to do this is in your crock pot. Let the dried
chickpeas cook on low in the veggie stock all day (or overnight – about 8
hours) until the chickpeas are nice and soft. When you’re ready to
finish your soup, heat your olive oil in as saucepan over medium heat
until it shimmers, add the crushed garlic and let cook for 1-2 minutes,
add the rosemary and cook for 1-2 minutes more (stir constantly so
that the garlic doesn’t brown or burn). Take the sauce pan off the
heat, and add salt, pepper, and red pepper flake. Add this entire
mixture to your crock pot of chickpeas and stir. I generally then let
all of this cook over low heat in the crock pot for a few more hours to
let the flavors meld. Finally adding the fresh lemon juice just before
serving. But, you could also finish it at that point, as long as your
chickpeas are really soft, you can eat it whenever your stomach tells
you it’s time. I also take an immersion blender and mash up some of the
chickpeas to make a creamier soup, but that’s up to you. I like to
leave plenty of whole chickpeas so the soup has a nice bite.
Note: you can also make this with a bit less veggie stock and end up
with something less like a soup and more like a main dish. The
chickpeas are then delicious served over rice or another grain. Or, in
corn tortillas with some vegan sour cream if you’re feeling really
boundary-breaking.
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